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Music can boost focus, elevate mood and reduce stress while studying. Creating the perfect study playlist can make long hours at your desk a lot more enjoyable. Here’s how to…

A well-designed morning routine can set the tone for the entire day. Here’s how you can build a routine that boosts your energy, sharpens your focus and prepares you for…

With constant distractions and academic pressures, staying focused and productive can be challenging for students. Here are practical tips to help you maximise your time and maintain concentration.Start With Clear…

University life is challenging, with academic pressures, social expectations, and personal responsibilities often piling up. In these moments, self-compassion can be an essential tool for maintaining mental wellbeing. Here’s why…

A growth mindset is the belief that abilities and intelligence can be developed with effort and learning. Cultivating this mindset can help students tackle challenges, persist through difficulties and embrace…

Procrastination is one of the biggest hurdles students face, especially with overwhelming deadlines and academic pressure. Here’s how to break the cycle of putting things off and get things done…

Studying hard is important, but overworking can lead to burnout. Taking regular breaks is essential to staying focused, reducing stress and boosting productivity. Here’s why students should incorporate breaks into…

Managing schoolwork while enjoying personal time can be tricky, but finding the right balance is key to academic success and personal wellbeing. Here are some tips to help students juggle…

University isn’t just about academics—it’s also a time to build social skills, make lifelong connections and create memories. Here’s how to balance your academic journey with the vibrant social life…

The first year of university can be both exciting and challenging. Here are essential tips to help you navigate this new chapter and set a solid foundation for your academic…