So, you’ve got one week left before your exams—and the panic is setting in. First off, take a deep breath. Whether you’ve been revising all term or you’re just starting now, one week is still enough time to make a big impact. The trick is to be focused, strategic and consistent. Here’s your ultimate 7-day plan to help you stay calm and crush those exams.
Day 1: Make Your Game Plan
Before you even pick up your notes, get organised:
- List all subjects and topics you need to cover.
- Break it down: Allocate time slots for each subject over the next 6 days.
- Factor in breaks, meals and sleep—your brain needs rest to absorb info!
Pro Tip: Use the 50/10 rule—study for 50 minutes, rest for 10. It keeps your energy up and your brain sharp.
Day 2–5: Deep Dive Study Mode
Focus on two to three subjects per day, alternating between tough and manageable ones.
Use smart techniques:
- Active Recall: Test yourself on definitions, formulas and key concepts.
- Spaced Repetition: Revisit the same material daily in short bursts.
- Practice Questions: Get used to exam formats and time pressure.
Mix up your methods: flashcards, summarising aloud or even teaching a friend or your pet—it all helps your brain retain more.
Day 6: Mock Exam & Review
Create a mock exam environment:
- Pick 1 or 2 past papers.
- Set a timer.
- No notes, no phone—just like the real deal.
Afterwards, mark your answers and identify gaps. Spend the rest of the day reviewing those tricky topics.
Day 7: Chill + Light Review
It’s the final countdown—but don’t go full robot-mode. Spend your time:
- Stretching or taking a walk to stay calm
- Skimming summaries or flashcards
- Sleeping early to recharge for exam day
Avoid learning anything brand new—focus on what you already know and keep stress low.
Bonus Tips for the Week
- Eat well and stay hydrated—your brain is working overtime.
- Turn off distractions (hello, airplane mode).
- Don’t compare your prep to others—your plan is about you.
One week can make a huge difference if you use it wisely. Focus on your goals, trust your preparation, and remember: It’s not about perfection, it’s about progress. Show up, do your best, and walk out with your head held high. You’ve got this!