Parental Guidance

How Parents Can Help Teens Manage Exam Stress Without Adding Pressure Introduction Exams can be stressful for any student – and for parents, it’s natural to want to push your child to do their best. But there’s a fine line between encouragement and adding extra pressure. In South Africa, where matric results can influence future […]

Digital Detox: How to Help Your Teen Unplug and Focus

We live in a world where screens are everywhere—phones, tablets, laptops, and TVs constantly compete for attention. For high schoolers and university students, balancing technology use with academics and personal well-being can be tricky. If you’ve ever worried about your teen’s screen time, it might be time for a digital detox. But don’t worry—this isn’t […]

The Importance of Self-Compassion for Students

University life is challenging, with academic pressures, social expectations, and personal responsibilities often piling up. In these moments, self-compassion can be an essential tool for maintaining mental wellbeing. Here’s why practising self-kindness is important for students. What is Self-Compassion? Treat Yourself Like a Friend Self-compassion involves treating yourself with kindness, especially when things go wrong. […]

Supporting Your Child’s University Journey: A Parent’s Guide

The transition to university is a significant milestone for both students and parents. As a parent, your support can make a world of difference in your child’s academic success and overall well-being. Here’s how you can effectively support your child during their university journey. Understanding the University Experience Academic Demands University studies are more demanding […]

How to Support Your Child’s Educational Journey: Navigating the Road to Success

As a parent, you’re the first and most enduring influence on your child’s educational journey. From their first ABCs to university applications, your support is invaluable. But how can you best guide them through the maze of learning, especially in today’s ever-changing educational landscape? Read on to discover actionable tips and strategies that will empower […]

Empowering Your Child’s Educational Journey: A Parent’s Guide

As a parent, you play a pivotal role in shaping your child’s educational journey. Your guidance, support and involvement can significantly impact their academic success and personal growth. At Seventh Star, we recognise the importance of a strong parent-student partnership. In this article, we’ll share valuable insights and strategies to empower your child’s educational path. […]