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Extra Lessons

Extra Lessons Based Articles

38 articles

Extra Lessons

The Importance of Self-Compassion for Students

University life is challenging, with academic pressures, social expectations, and personal responsibilities often piling up. In these moments, self-compassion can be an essential tool for maintaining mental wellbeing. Here’s why practising self-kindness is important for students. What is Self-Compassion? Treat Yourself Like a Friend Self-compassion involves treating yourself with kindness, especially when things go wrong. […]

2 min read
Extra Lessons

The Power of Taking Breaks: Why Students Shouldn’t Overwork Themselves

Studying hard is important, but overworking can lead to burnout. Taking regular breaks is essential to staying focused, reducing stress and boosting productivity. Here’s why students should incorporate breaks into their daily routine. Why Breaks Matter Prevent Burnout Burnout occurs when you push yourself too hard without resting. Breaks allow your brain to recharge, helping […]

2 min read
Extra Lessons

The Benefits of Mindfulness in Extra Lessons

Integrating mindfulness into extra lessons can significantly enhance students’ academic performance and overall wellbeing. Here’s how mindfulness practices can be incorporated into your study routine. Understanding Mindfulness What is Mindfulness? Mindfulness involves being fully present in the moment, aware of your thoughts, feelings, and surroundings without judgment. It helps reduce stress, improve concentration, and enhance […]

2 min read
Extra Lessons

Embracing Technology in Extra Lessons: Enhancing Learning with Digital Tools

The integration of technology in education has revolutionised the way students learn and extra lessons are no exception. Embracing digital tools in extra lessons can provide a more interactive, engaging and effective learning experience. Here’s how you can leverage technology to enhance your extra lessons. The Benefits of Technology in Extra Lessons Interactive Learning Digital […]

3 min read