Articles - Page 6 of 11

How to Hack Your Attention Span with Colour Psychology

Did you know that the colours around you can impact how well you focus? Studies show that different colours can stimulate the brain in unique ways, helping improve concentration, reduce stress and even boost memory. Here’s how to use colour psychology to enhance your study sessions and keep your attention sharp. Understanding the Basics of […]

Assessment Prep

How to Curate a Personal Playlist for Studying

Music can boost focus, elevate mood and reduce stress while studying. Creating the perfect study playlist can make long hours at your desk a lot more enjoyable. Here’s how to craft a playlist that’s as productive as it is enjoyable. Find Your Study Groove Explore Instrumentals Instrumental music, like classical or lo-fi beats, can help […]

Extra Lessons

Designing Your Ideal Morning Routine for a Productive Day

A well-designed morning routine can set the tone for the entire day. Here’s how you can build a routine that boosts your energy, sharpens your focus and prepares you for a successful day. Start with Hydration Drink Water Kickstart your metabolism by drinking a glass of water first thing. This hydrates you, helps flush out […]

Assessment Prep

How to Boost Focus and Productivity as a Student

With constant distractions and academic pressures, staying focused and productive can be challenging for students. Here are practical tips to help you maximise your time and maintain concentration. Start With Clear Goals Prioritise Your Tasks Begin each day by setting clear, specific goals. Prioritise tasks based on importance and deadlines, which will help you stay […]

Extra Lessons

The Importance of Self-Compassion for Students

University life is challenging, with academic pressures, social expectations, and personal responsibilities often piling up. In these moments, self-compassion can be an essential tool for maintaining mental wellbeing. Here’s why practising self-kindness is important for students. What is Self-Compassion? Treat Yourself Like a Friend Self-compassion involves treating yourself with kindness, especially when things go wrong. […]

University Assistance

How to Cultivate a Growth Mindset as a Student

A growth mindset is the belief that abilities and intelligence can be developed with effort and learning. Cultivating this mindset can help students tackle challenges, persist through difficulties and embrace continuous improvement. Here’s how to nurture a growth mindset in your academic journey. Understand the Difference Between Growth and Fixed Mindsets Growth vs. Fixed A […]

Assessment Prep

How to Beat Procrastination: Strategies for Students

Procrastination is one of the biggest hurdles students face, especially with overwhelming deadlines and academic pressure. Here’s how to break the cycle of putting things off and get things done efficiently. Understand Why You Procrastinate Identify the Cause Procrastination often stems from fear of failure, lack of motivation, or feeling overwhelmed. Understanding the root cause […]

Extra Lessons

The Power of Taking Breaks: Why Students Shouldn’t Overwork Themselves

Studying hard is important, but overworking can lead to burnout. Taking regular breaks is essential to staying focused, reducing stress and boosting productivity. Here’s why students should incorporate breaks into their daily routine. Why Breaks Matter Prevent Burnout Burnout occurs when you push yourself too hard without resting. Breaks allow your brain to recharge, helping […]

Extra Lessons

Balancing Schoolwork and Free Time: A Practical Guide for Students

Managing schoolwork while enjoying personal time can be tricky, but finding the right balance is key to academic success and personal wellbeing. Here are some tips to help students juggle both without feeling overwhelmed. Prioritising Your Tasks Set Daily Goals Start by setting specific, manageable goals for your day. Write down your priorities—whether it’s finishing […]