
Social Media Boundaries for Focused Studying
January 26, 2024
Social media is a big part of student life but it can also become a major distraction when it’s time to focus on studying. Setting healthy boundaries around social media…
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January 26, 2024
Social media is a big part of student life but it can also become a major distraction when it’s time to focus on studying. Setting healthy boundaries around social media…
January 19, 2024
Mnemonics are powerful memory aids that help make information easier to recall by connecting it to familiar patterns or concepts. By creating associations you can remember even the most complex…
January 12, 2024
Did you know that the colours around you can impact how well you focus? Studies show that different colours can stimulate the brain in unique ways, helping improve concentration, reduce…
January 5, 2024
Music can boost focus, elevate mood and reduce stress while studying. Creating the perfect study playlist can make long hours at your desk a lot more enjoyable. Here’s how to…
December 29, 2023
A well-designed morning routine can set the tone for the entire day. Here’s how you can build a routine that boosts your energy, sharpens your focus and prepares you for…
December 22, 2023
With constant distractions and academic pressures, staying focused and productive can be challenging for students. Here are practical tips to help you maximise your time and maintain concentration.Start With Clear…
December 15, 2023
University life is challenging, with academic pressures, social expectations, and personal responsibilities often piling up. In these moments, self-compassion can be an essential tool for maintaining mental wellbeing. Here’s why…
December 8, 2023
A growth mindset is the belief that abilities and intelligence can be developed with effort and learning. Cultivating this mindset can help students tackle challenges, persist through difficulties and embrace…
December 1, 2023
Procrastination is one of the biggest hurdles students face, especially with overwhelming deadlines and academic pressure. Here’s how to break the cycle of putting things off and get things done…
November 24, 2023
Studying hard is important, but overworking can lead to burnout. Taking regular breaks is essential to staying focused, reducing stress and boosting productivity. Here’s why students should incorporate breaks into…